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Celebrities and Mental Illness|Mental Illness and You!

Posted by on Oct 7, 2015 in blog | Comments Off on Celebrities and Mental Illness|Mental Illness and You!

I have said the following many times; Yes, it is great that a celebrity comes out and shares I am Bi-polar, Depressed, Addict etc. and they are selling their books left and right. It is much easier for them to step out and share than for the average person. Now Jane and John Doe are taking their money and buying Demi’s book – if there is one or one of the many others who are actually making additional money because of their illness. Now, don’t get me wrong I’m not saying they don’t feel the same torment or...

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The MoonGate

Posted by on Jan 21, 2015 in blog | Comments Off on The MoonGate

The MoonGate

Gates and doorways in Chinese gardens are much more than just portals or barriers. Chinese gardens are regarded as works of poetry, and just as punctuation or form is used to highlight words or phrases in verse, so can a gate or veranda highlight plants or panoramas. The moongate is the most common gate, the simple circle represents the full moon and happiness. When you fear change remember the moongate! Close your eyes and walk through. Transformation and happiness await you… As Always With Hope!

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Laugh until it hurts or you pee!

Posted by on Jan 29, 2014 in blog | Comments Off on Laugh until it hurts or you pee!

Laugh until it hurts or you pee!

Laughter not only is it a happy habit to have but it is healthy!  I wish people could stop taking themselves so seriously. My grandchildren get so embarrassed when they do something silly and become so sensitive when I joke with them about themselves and cute little things they do. Lighten up. I ask them…did I get embarrassed when I peed in my pants at Disney? No. We laughed and laughed. Did I get embarrassed when you told other family members “Nanny peed in her pants”?  No. Did I get embarrassed when I laughed so hard I peed in...

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Look To Yourself

Posted by on Feb 10, 2012 in blog | Comments Off on Look To Yourself

Look To Yourself

Get a grip, get a grip on reality. Take a trip, take a trip inside. Get a grip, get a grip on reality you might like what you find ~ Yaluta  

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Are You Really Honest

Posted by on Feb 3, 2012 in blog, Coaching | 0 comments

Are You Really Honest

‎”He who dares not offend cannot be honest” ~ Thomas Paine I have spoken to many people who don’t care for Dr. Phil’s way of speaking to people, they find him tactless and offensive. I respect a person that tells it like it is, today we have so many people wanting to sugar coat everything. Before you answer the following questions stop, think, take a few breaths: Are you a person that is honest with someone even if what you say might offend them? I don’t want this to be misinterpreted. I’m not suggesting...

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Feeding Your Mind

Posted by on Jan 27, 2012 in blog, Coaching | 0 comments

Feeding Your Mind

You are what you are and where you are because of what has gone into your mind. You can change what you are and where you are by changing what goes into your mind. ~ Zig Ziglear

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Change Requires ACTION!

Posted by on Dec 24, 2011 in blog, Coaching | 0 comments

Change Requires ACTION!

We are entering the season for change and change requires Action. Out with the old and in   with the new. Are you ready for change? Are you ready to take the necessary ACTIONS to move forward and make changes? Have you made your resolution or are they re-resolutions for the New Year? Are they the same ones you made in the past –re-resolutions? Are you psyched up and ready? What is your plan? How are you going to stay motivated? Do you have a clear vision? Change is not easy. We know we want to change something, we know  we must change, we...

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TODAY

Posted by on Dec 12, 2011 in blog, Coaching | 4 comments

TODAY

Close Your Eyes Breathe!!!

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Change Takes Action

Posted by on Oct 28, 2011 in blog | 0 comments

With our world changing and in economical turmoil we only have control of ourselves and what actions we take to change our lives. So, with the New Year just 28 days away I began to think of all the resolutions and re-resolutions people will make and have already made. I think of how many of these resolutions are re-resolutions from the previous year and the years gone by. The most popular re-resolution people make are they are going to change their lifestyle, start exercising, eating right and become healthier. Experts say January is the...

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